This course is about more than food, it’s about creating a healthy lifestyle.
If you want to adopt a healthy way of eating based on a Mediterranean, low sugar and low carbohydrate regime, this course will help you make and sustain that change.
Each week we will cook simple dishes with a wide range of fresh ingredients. The emphasis throughout is on variety, along with tips to make it easy to sustain a healthy way of eating.
For more info or to book please call us or go to our website